Reformer Pilates uses the specialised Reformer machine, which combines precise movements and controlled resistance training to improve your strength and mobility. Our classes are suitable for all levels, as we offer different options for each exercise and work with adjustable resistance that provides both challenge and support.
House of Habits only works with certified trainers, so you always train safely and with the right guidance. We offer two styles of Reformer Pilates:
Dynamic - An energetic, modern Reformer class with a faster pace, creative variations and smooth transitions. Expect a powerful full-body workout with pulses, holds and props that provide extra challenge and activation.
Classic - a class based on Joseph Pilates' original Reformer method, with a calmer flow and focus on technique, breathing, control and precise execution of the exercises.
Our modern, soundproof Reformer Pilates Studio provides a focused environment for your sessions. With high-quality Merrithew Reformers, we ensure smooth, controlled movements and optimal performance!
Are you ready to initiate sustainable change - for yourself, your team or your organisation? At House of Habits, we believe that powerful habits are the key to lasting growth.
See you at HoH!
