House of Habits in Maastricht is the place where you can feel at home while working on a healthy body and a strong mind, guided by our multidisciplinary team of experts. Whether you opt for personal training, challenging group classes such as Hyrox, Reformer Pilates, sports physiotherapy or specific nutritional advice - we offer everything under one roof.
Our high-end facilities, expert trainers, atmospheric coffee corner and close-knit community create an environment where you enjoy building sustainable, healthy habits.
At House of Habits quality central. Our multidisciplinary team combines expertise from physiotherapy, medicine, exercise science and certified reformer training to provide you with optimal guidance.
Whether it is personal training, group classes such as Hyrox or Reformer Pilates, sports physiotherapy, or nutritional advice, we offer all the building blocks for sustainable habits under one roof.
Train in a state-of-the-art environment with top equipment (Matrix & Stride) including full Hyrox equipment and luxury Merrithew reformers, specially equipped to take your performance to the next level.
You can choose what best suits your goals: single lessons, rides cards or a subscription. We are also affiliated to Ben Vital. You can join us for a discount through your employer! Ask your employer about the possibilities.
Train together, grow together: our community is your extra stick. Relax after your session in our coffee corner, the place for meeting and good coffee
Through the House of Habits app you effortlessly plan your workouts and always have instant insight into the current schedule.
Our unique building on the Green Carpet is easily accessible, and also offers free parking spaces.
Personal coaching to help you achieve your fitness goals. From weight loss to building muscle and improving your overall health. Training sessions are tailored to your unique needs, limitations and abilities. Read more...
A variety of group classes (Hybrid/Hyrox; progressive strength) catering to different fitness goals, combining strength, conditioning and muscle building in a motivating and supportive environment. Suitable for all levels. Read more...
A dynamic full-body training method that uses a specialised machine, the Reformer, to combine controlled movements and resistance. It focuses on improving core strength, flexibility, balance and posture . Suitable for all levels. Read more...
Exercise is very important, but not obvious. House of Habits collaborates with sports physiotherapy Rosier, based within our gym, to offer you integrated care for injury prevention, recovery and performance enhancement.
A cosy space to relax and recharge with a selection of premium coffee, nutritious shakes and snacks. The perfect place to relax before or after your workout, or to catch up with friends or business associates.
