{"id":904,"date":"2025-06-26T18:02:07","date_gmt":"2025-06-26T16:02:07","guid":{"rendered":"https:\/\/houseofhabits.nl\/?page_id=904"},"modified":"2026-03-24T11:15:10","modified_gmt":"2026-03-24T10:15:10","slug":"reformer-pilates","status":"publish","type":"page","link":"https:\/\/houseofhabits.nl\/en\/reformer-pilates\/","title":{"rendered":"Reformer pilates"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"904\" class=\"elementor elementor-904\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07e08b5 e-flex e-con-boxed e-con e-parent\" data-id=\"07e08b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bd9c098 e-con-full e-flex e-con e-child\" data-id=\"bd9c098\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b95d4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"b95d4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-759b1e8 e-con-full e-flex e-con e-child\" data-id=\"759b1e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce2c440 elementor-widget elementor-widget-heading\" data-id=\"ce2c440\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pilates Studio Maastricht<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8182007 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"8182007\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c049d8 elementor-widget elementor-widget-heading\" data-id=\"3c049d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Reformer Pilates<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff2922b elementor-hidden-mobile e-con-full e-flex e-con e-child\" data-id=\"ff2922b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7df920 e-flex e-con-boxed e-con e-parent\" data-id=\"e7df920\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ca9eb8 e-con-full e-flex e-con e-child\" data-id=\"8ca9eb8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-142981c elementor-widget elementor-widget-text-editor\" data-id=\"142981c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Reformer Pilates uses the specialised Reformer machine, which combines precise movements and controlled resistance training to improve your strength and mobility. Our classes are suitable for all levels, as we offer different options for each exercise and work with adjustable resistance that provides both challenge and support.<\/p><p data-start=\"116\" data-end=\"296\"><strong data-start=\"116\" data-end=\"296\">House of Habits only works with certified trainers, so you always train safely and with the right guidance. We offer two styles of Reformer Pilates:<\/strong><\/p><p data-start=\"298\" data-end=\"529\"><strong data-start=\"298\" data-end=\"311\">Dynamic<\/strong> - An energetic, modern Reformer class with a faster pace, creative variations and smooth transitions. Expect a powerful full-body workout with pulses, holds and props that provide extra challenge and activation.<\/p><p data-start=\"531\" data-end=\"724\"><strong data-start=\"531\" data-end=\"543\">Classic<\/strong> - a class based on Joseph Pilates' original Reformer method, with a calmer flow and focus on technique, breathing, control and precise execution of the exercises.<\/p><p data-start=\"531\" data-end=\"724\">Our modern, soundproof Reformer Pilates Studio provides a focused environment for your sessions. With high-quality Merrithew Reformers, we ensure smooth, controlled movements and optimal performance!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41ad77b e-con-full e-flex e-con e-child\" data-id=\"41ad77b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:1200,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83b543a img-ratio-4-3 elementor-widget elementor-widget-image\" data-id=\"83b543a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1365\" height=\"2048\" src=\"https:\/\/houseofhabits.nl\/wp-content\/uploads\/2025\/10\/aanbod-ref-pilates-.jpg\" class=\"attachment-full size-full wp-image-1107\" alt=\"\" srcset=\"https:\/\/houseofhabits.nl\/wp-content\/uploads\/2025\/10\/aanbod-ref-pilates-.jpg 1365w, https:\/\/houseofhabits.nl\/wp-content\/uploads\/2025\/10\/aanbod-ref-pilates--200x300.jpg 200w, https:\/\/houseofhabits.nl\/wp-content\/uploads\/2025\/10\/aanbod-ref-pilates--683x1024.jpg 683w, https:\/\/houseofhabits.nl\/wp-content\/uploads\/2025\/10\/aanbod-ref-pilates--768x1152.jpg 768w, https:\/\/houseofhabits.nl\/wp-content\/uploads\/2025\/10\/aanbod-ref-pilates--1024x1536.jpg 1024w, https:\/\/houseofhabits.nl\/wp-content\/uploads\/2025\/10\/aanbod-ref-pilates--8x12.jpg 8w\" sizes=\"(max-width: 1365px) 100vw, 1365px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbde5a5 e-flex e-con-boxed e-con e-parent\" data-id=\"fbde5a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d6e13b4 e-con-full e-flex e-con e-child\" data-id=\"d6e13b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:1200,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9af8900 elementor-widget elementor-widget-heading\" data-id=\"9af8900\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Book a training course<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f921703 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f921703\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-weight: 700\">If you are new, try the REFORMER STARTER (2 credits) or the COMBO STARTER (Fitness+Reformer) to find out what suits you<\/span><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Book via the app (<i>recommended<\/i>):<\/b><br>Download the House of Habits app (in the App\/Play Store) and easily buy your credits (Starter Pack, single class or rides card). and manage your booking <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Create your account in a few clicks or log in if you already have an account<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cancel up to 24 hours in advance and your lesson credit will be reset.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rather book via the website? Go to the schedule below and book your class. Note: make sure you receive a confirmation e-mail of your lesson after booking. If you only bought a credit, your class is not yet booked<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Interested in a subscription? Then contact us at info@houseofhabits.nl <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d18a9d elementor-widget elementor-widget-heading\" data-id=\"5d18a9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Practical\nInformation<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5c4241 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c5c4241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sticky socks are mandatory for Reformer classes. No socks? No problem, you can purchase them in our Coffee Lounge<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">If it's your first time, come ~10 minutes before your session so we can welcome you and answer any questions.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Afterwards, relax and enjoy our rain shower. Our changing rooms are also equipped with Dyson hairdryers, deodorant and other toiletries.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Feel free to enjoy a coffee in our Coffee Lounge. Relax or connect if you feel like it!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7699844 elementor-widget elementor-widget-text-editor\" data-id=\"7699844\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><p><span lang=\"NL\">Are you ready to initiate sustainable change - for yourself, your team or your organisation? At House of Habits, we believe that powerful habits are the key to lasting growth.<\/span><\/p><p><span lang=\"NL\">See you at HoH!<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe605a9 e-con-full e-flex e-con e-child\" data-id=\"fe605a9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43df645 elementor-widget elementor-widget-html\" data-id=\"43df645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Mindbody Schedules widget begin -->\n<div class=\"mindbody-widget\" data-widget-type=\"Schedules\" data-widget-id=\"b420630fcfc\"><\/div>\n<script async src=\"https:\/\/brandedweb.mindbodyonline.com\/embed\/widget.js\"><\/script>\n<!-- Mindbody Schedules widget end -->\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Pilates Studio Maastricht Reformer Pilates Reformer Pilates maakt gebruik van de gespecialiseerde Reformer machine, die precieze bewegingen en gecontroleerde weerstandstraining combineert om je kracht en mobiliteit te verbeteren. Onze lessen zijn geschikt voor alle niveaus, doordat wij verschillende opties voor iedere oefening aanbieden en werken met verstelbare weerstand die zowel uitdaging als ondersteuning biedt. House [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-904","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/pages\/904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/comments?post=904"}],"version-history":[{"count":55,"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/pages\/904\/revisions"}],"predecessor-version":[{"id":1300,"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/pages\/904\/revisions\/1300"}],"wp:attachment":[{"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/media?parent=904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}