{"id":554,"date":"2025-04-11T09:30:33","date_gmt":"2025-04-11T07:30:33","guid":{"rendered":"https:\/\/houseofhabits.nl\/?page_id=554"},"modified":"2026-03-25T11:02:11","modified_gmt":"2026-03-25T10:02:11","slug":"boek-een-training","status":"publish","type":"page","link":"https:\/\/houseofhabits.nl\/en\/boek-een-training\/","title":{"rendered":"Book a training course"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"554\" class=\"elementor elementor-554\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07e08b5 e-flex e-con-boxed e-con e-parent\" data-id=\"07e08b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bd9c098 e-con-full e-flex e-con e-child\" data-id=\"bd9c098\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b95d4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"b95d4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-759b1e8 e-con-full e-flex e-con e-child\" data-id=\"759b1e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce2c440 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ce2c440\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">House of habits<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8182007 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"8182007\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c049d8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3c049d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Book a training course<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff2922b elementor-hidden-mobile e-con-full e-flex e-con e-child\" data-id=\"ff2922b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c2f078 e-flex e-con-boxed e-con e-parent\" data-id=\"7c2f078\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55a15f2 e-con-full e-flex e-con e-child\" data-id=\"55a15f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eadb138 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"eadb138\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Group lesson <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e43d50 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"3e43d50\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:800}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d81667 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8d81667\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"elementor-icon-list-text\"><b>If you are new, try the FITNESS or REFORMER STARTER (2 classes) or the COMBO STARTER (Fitness+Reformer) to find out what suits you<\/b><\/span><\/p><p>\u00a0<\/p><p><b><\/b><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>Book via the app (<i>recommended<\/i>):<\/b><br \/>Download the House of Habits app (in the App\/Play Store) and easily buy your credits (Starter Pack, single class or rides card). and manage your booking<\/span><\/p><p><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">Create your account in a few clicks or log in if you already have an account<\/span><\/p><p><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">Cancel up to 24 hours in advance and your lesson credit will be reset.<\/span><\/p><p><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">Rather book via the website? Go to the schedule on this page and book your class. <em>Note:<\/em> check whether you receive a confirmation e-mail of your lesson after booking. If you only bought a credit, your lesson is not yet booked<\/span><\/p><p><i class=\"fas fa-check\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">Interested in a subscription? Then contact us at info@houseofhabits.nl<\/span><\/p><p data-start=\"579\" data-end=\"684\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08d2aeb elementor-widget elementor-widget-html\" data-id=\"08d2aeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Mindbody Schedules widget begin -->\n<div class=\"mindbody-widget\" data-widget-type=\"Schedules\" data-widget-id=\"b420630fcfc\"><\/div>\n<script async src=\"https:\/\/brandedweb.mindbodyonline.com\/embed\/widget.js\"><\/script>\n<!-- Mindbody Schedules widget end -->\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc05a20 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"dc05a20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:1200,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade2168 elementor-widget elementor-widget-image\" data-id=\"ade2168\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/houseofhabits.nl\/wp-content\/uploads\/elementor\/thumbs\/K79A2112-rdhk303pvogw89u04f1kee3flmdyqrnhfb7ihf14hs.webp\" title=\"House of habits group lesson\" alt=\"House of habits groepsles\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a393648 e-flex e-con-boxed e-con e-parent\" data-id=\"a393648\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5b788bc e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5b788bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:1200,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a2e5aa elementor-widget elementor-widget-image\" data-id=\"5a2e5aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/houseofhabits.nl\/wp-content\/uploads\/elementor\/thumbs\/www.guyhouben.com_houseofhabits-36-r4os928wciz7zl3icmuafpl7q1n2zjhi15zgs9q77k.jpg\" title=\"www.guyhouben.com_houseofhabits-36\" alt=\"www.guyhouben.com_houseofhabits-36\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc846c9 e-con-full e-flex e-con e-child\" data-id=\"bc846c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f236b1d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f236b1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Personal training<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d94cc12 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"d94cc12\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:800}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb1caf8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"eb1caf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Are you ready to get personal with habits that really suit you? At House of Habits, we offer personal training that focuses on your goals and needs.<\/p><p>Our personal coaching helps you gain insight, take concrete steps and achieve sustainable change. Practical, clear and fully tailored to your unique situation.<\/p><p>Fill in your details below and indicate in the comments box that you are interested in personal training - and we will get in touch with you!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52e57cc elementor-widget elementor-widget-html\" data-id=\"52e57cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n<healcode-widget data-type=\"prospects\" data-widget-partner=\"object\" data-widget-id=\"b457132fcfc\" data-widget-version=\"0\" ><\/healcode-widget>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39fb450 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"39fb450\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-13abbce e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"13abbce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:1200,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9b65f0 elementor-widget elementor-widget-image\" data-id=\"b9b65f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/houseofhabits.nl\/wp-content\/uploads\/elementor\/thumbs\/hoh12-r459wqa9j2mt6g013cc7c4gp14wa3yftrc9l0b24u8.jpg\" title=\"hoh12\" alt=\"hoh12\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c080e9d e-con-full e-flex e-con e-child\" data-id=\"c080e9d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4b60a3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e4b60a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Group lessons<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1666d elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"4f1666d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:800}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-292fb30 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"292fb30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Hybrid\/Hyrox<\/strong> - Combines strength and conditioning training in one dynamic class. This versatile workout integrates different training styles and materials, such as weights, resistance bands, bodyweight exercises and endurance drills. This approach improves your strength, endurance and explosiveness. Hybrid training offers the perfect balance between intensity and variety and is suitable for all levels. House of Habits is an official Hyrox gym with the full range of Hyrox equipment.<\/p><p><strong>Progressive Strength Training<\/strong> - A structured class aimed at gradually building your strength and muscle mass. Through controlled progression, with increasing weights and intensity, you will improve your physical performance and develop sustainable strength. With emphasis on technique, balance and muscle activation, you will work towards achieving your personal goals in a motivating group setting. Suitable for all levels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b91c0c2 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"b91c0c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/houseofhabits.nl\/en\/over-ons\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View the schedule<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7df920 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"e7df920\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ca9eb8 e-con-full e-flex e-con e-child\" data-id=\"8ca9eb8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c4e182 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7c4e182\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Reformer Pilates<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89c590f elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"89c590f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:800}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-142981c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"142981c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This class uses the specialised Reformer machine, which combines precise movements and controlled resistance training to improve your core strength, flexibility, balance and posture. Whether you want to build strength, increase mobility or refine your body awareness, Reformer Pilates is suitable for all levels, with adjustable resistance that offers both challenge and support. <br \/><br \/>Our modern, soundproof Pilates studio within the gym provides a calm and focused environment for your sessions. With high-quality Merrithew Reformers, we ensure smooth, controlled movements and optimal performance<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97bf982 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"97bf982\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/houseofhabits.nl\/en\/tarieven\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check our rates<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41ad77b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"41ad77b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:1200,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83b543a elementor-widget elementor-widget-image\" data-id=\"83b543a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/houseofhabits.nl\/wp-content\/uploads\/elementor\/thumbs\/hoh13-r45a1475f8mzcxmnh8liz0m4tv9y13uqd1v5msjzsw.jpg\" title=\"\" alt=\"\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>House of habits Boek een training Groepsles Ben je nieuw? probeer dan de FITNESS of REFORMER STARTER (2 lessen) of de COMBO STARTER (Fitness+Reformer) om te ontdekken wat bij jou past \u00a0 Boeken via de app (aanbevolen):Download de House of Habits app (in de App\/Play Store) en koop eenvoudig je credits (Starter Pack, losse les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-554","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/pages\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":56,"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/pages\/554\/revisions"}],"predecessor-version":[{"id":1321,"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/pages\/554\/revisions\/1321"}],"wp:attachment":[{"href":"https:\/\/houseofhabits.nl\/en\/wp-json\/wp\/v2\/media?parent=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}